Mental and Emotional Release (MER®)
What is it?
MER stands for Mental and Emotional Release® Therapy. Mental and Emotional Release® Therapy is a clinically researched approach to help you release stress, anxiety, fear and other negative emotions. You will be able to utilize MER to overcome procrastination, depression and phobias.
As an application of NLP, Mental and Emotional Release® Therapy is a collection of techniques that allow you to gain emotional control over your life. Inappropriate emotional reactions, such as bursts of anger, periods of apathy, depression, sadness, anxiety, and chronic fear, are responsible for preventing people from achieving the quality of life they desire. Limiting decisions, such as “I’m not good enough,” “I’ll never be rich,” or “I don’t deserve a great marriage,” create false limitations and hamper your ability to create reachable and attainable goals and outcomes. Mental and Emotional Release® Therapy enables you to eliminate many types of issues in your past, thus allowing you to move forward toward your goals and desires.
FAQ
How does MER® work?
The MER model has become widely known as the most effective method for creating quick, lasting change for an individual. Combining this with NLP provides an innovative approach to understanding and directing human experience, communication and behavior.
Mental and Emotional Release® Therapy was created by applying a therapeutic process to the concept of an internal memory storage system. The result is a collection of techniques which produces long-lasting transformation very quickly-faster than what is currently called Brief Therapy. These powerful MER techniques are becoming the method of choice to make fast, effective, long-term changes in behavior.
Your “Time Line” is how you unconsciously store your memories or how you unconsciously know the difference between a memory from the past and a projection of the future. Behavioral change in an individual takes place at an unconscious level. People don’t change consciously. The MER process allows you to work at the unconscious level and release the effects of past negative experiences and change “inappropriate” programming in minutes rather than days, months or years symptoms.
Mental and Emotional Release® Therapy adds current research and it focuses on the application of the technique in different modalities. Business requires a much different approach than self-help. Therefore, Dr. Matt has created different approaches based on the different modalities.
How long is the Mental and Emotional Release® Therapy?
MER is a 2 day process focused on collection of information (day 1) and hypnosis therapies (day 2).