NLP & Hypnosis
What is it?
NLP stands for Neuro-Linguistic Programming. Neuro refers to your neurology; Linguistic refers to language; programming refers to how that neural language functions. In other words, learning NLP is like learning the language of your own mind.
Neuro-linguistic programming is a way of changing someone’s thoughts and behaviors to help achieve desired outcomes for them. NLP has been used to treat fears and phobias, anxiety, poor self-esteem, stress, post-traumatic stress disorder, and overall reduced quality of life due to various psychological issues
What is Hypnotheraphy?
Hypnosis, or hypnotherapy, uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness that is sometimes called a trance. The person’s attention is so focused while in this state that anything going on around the person is temporarily blocked out or ignored.
FAQ
What could be expected from the theraphy?
NLP therapy uses a variety of techniques such as visualization, as well as visual-kinesthetic dissociation, a process by which the client is guides to explore in reliving trauma from the distance of an imaginative, out-of-body experience. The therapist may seek to help correct language that leads to negative thinking and faulty communication. NLP therapy can be short-term or long-term, depending on the individual and the extent of the problem.
What types of isues could be helped with NLP and Hypnosis?
NLP and hypnosis offer a range of tools and techniques you could use to use overcome such negative emotions that destroys your behaviour and self esteem
- Fears
- Phobias
- Limiting Beliefs
- Negative Thoughts
- Negative Emotions: anger, hate, shame, sadness, etc